Menopause is a natural biological transition that marks the end of Healthy Aging for Women a woman's reproductive years. It typically occurs between the ages of 45 and 55, although it can happen earlier or later for some women. During menopause, hormone levels fluctuate dramatically, which can lead

Menopause can bring about a range of physical and emotional Best Supplements For Menopause Fatigue changes, with fatigue being a common symptom. Usually fatigue during menopause stems from fluctuations in hormone levels, particularly estrogen. Estrogen plays a role in regulating energy levels, and i

Menopause can bring a variety of manifestations, including heart palpitations. While these experiences are often benign, they can be unsettling. Thankfully, there are herbal remedies that may help alleviate these skips in your heartbeat. One powerful remedy is ingesting lavender tea. These plants h

Menopause is a natural biological transition that marks the end of a woman's reproductive years. It typically occurs between the ages of 45 and 55, while it can happen earlier or later for some women. During menopause, hormone levels fluctuate dramatically, which can lead to a variety of signs, incl

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